Stretch And Flex

Address: Beach Cafe
The Beach
Sea Rd
BN16 2Na

Contact Name

Stretch And Flex

A 45 minute rise and shine stretch session. Inspired by Pilates and Yoga, incorporating some gentle core work. The class intends to reset your posture, slowly wake your muscles and energise you for your day ahead.

This activity also runs on these dates:

Mon, 11 Jul 2022 (06:30 - 07:15)
Mon, 18 Jul 2022 (06:30 - 07:15)
Mon, 25 Jul 2022 (06:30 - 07:15)
Mon, 01 Aug 2022 (06:30 - 07:15)
Mon, 08 Aug 2022 (06:30 - 07:15)
Plus 7 more sessions...

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