Otago Seated Exercise

Address: James Lewis Court Community Room
James Lewis court, Cherry orchard

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Otago Seated Exercise

Strength and balance class for older adults. Participate in a specialist falls prevention programme. Individually prescribed and delivered by a qualified Otago trained instructor

This activity also runs on these dates:

Tue, 07 Jul 2020 (01:15 - 02:15)
Tue, 14 Jul 2020 (01:15 - 02:15)
Tue, 21 Jul 2020 (01:15 - 02:15)
Tue, 28 Jul 2020 (01:15 - 02:15)
Tue, 04 Aug 2020 (01:15 - 02:15)
Plus 14 more sessions...

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