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HIIT

Address: Poplar Baths Leisure Centre and Gym
170 East India Dock Road Poplar
Tower Hamlets
Tower Hamlets
E140ED

Contact Name
Poplar Baths Leisure Centre and Gym
Telephone
020 3795 0599

Activity Information

Level: All abilities | Calories Burned: 570 p/hrBetter results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Best for: A full-body workout
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